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Posted 09.08.23 in Adult ServicesBack
Date Wednesdays, April 3 to May 29, 2024
Time 1:00 pm
Location OnlineType Group Intervention
Ages 18+ and eligible for adult developmental services

Learn skills to support your emotional regulation abilities through improving awareness of the current situation and taking goal-directed action using a variety of coping tools.

Learning Goals: 

  • Learn to regulate emotions, thoughts, and actions to reach personal goals
  • Learn how to break challenges down into manageable problems
  • Increase independence in managing emotions

This group is designed for clients to attend with a designated coach (someone who can support the client in the community).  The coach will learn the skills alongside the client to support generalization into the client’s daily life and routine.  A coach is not mandatory to participate but is strongly encouraged.


This group meets weekly for 12 sessions. Participation in all sessions is important to achieve the learning goals.

  • Wednesdays, April 3 to May 29, 2024 from 1 pm to 3 pm

Duration: 2 hours

Register Now: Register for any of our North Region Clinical Groups online.