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Posted 09.08.23 in Adult ServicesBack
Date Tuesdays and Wednesdays
Time 11:00 am

Time 3:00 pm
Location OnlineType Group Intervention
Ages 18+

Learn how to identify feelings of grief and loss, improve your awareness of the stages of grief and mourning, and learn functional strategies for healthy coping and support.

Learning Goals:

  • To learn how to manage stress, anxiety, and low mood by improving awareness of your own thoughts, emotions, and physical sensations
  • To practice wellness strategies and techniques that you can use on your own
  • To connect and learn with peers who have similar learning goals and life experiences


  • Tuesdays from 3 pm to 4pm
  • Wednesdays from 11 am to 12 pm

Duration: 1 hour

Register Now: Register for any of our North Region Clinical Groups online.