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Posted 09.08.23 in Adult ServicesBack
Date Tuesdays 3-4 pm and
Wednesdays 11 am -12 pm
Location OnlineType Drop-In
Ages 18+ and eligible for adult developmental services

Learn how to identify feelings of grief and loss, improve your awareness of the stages of grief and mourning, and learn functional strategies for healthy coping and support.

Learning Goals:

  • To learn how to manage stress, anxiety, and low mood by improving awareness of your own thoughts, emotions, and physical sensations
  • To practice wellness strategies and techniques that you can use on your own
  • To connect and learn with peers who have similar learning goals and life experiences


  • This group meets weekly

Duration: 1 hour

Register Now: Register for any of our North Region Clinical Groups online.